Recipe: A simple lunch.

Sometimes all you need is a few simple ingredients to feel completely satisfied.  I made this lunch a couple of weeks ago with inspiration from Sunday Suppers.  It was super simple, super delicious and super satisfying.  I'm craving it right now, for my lunch that's about to happen, and decided that I should share it. Simple and easy.  Go for it. 

Apple - Celery Root - Prosciutto - Parsley - Lemon - Maldon - Peppercorn

Prep time:  10 mins   | Assembly time:  5 mins   | Serves: 2

INGREDIENTS:

• 1 apple, cored and julienned

• 1 small celeriac, peeled and julienned

• 5 pieces of thinly sliced prosciutto, torn

• 1 small handful parsley, leaves only, torn

• 2 tbsp plain greek yogurt

• 2 tbsp olive oil

• juice of 1 small lemon

• sea salt, to taste

• fresh cracked pepper, to taste

• 1 tbsp chopped fresh parsley

• maldon sea salt, to taste

DIRECTIONS:

1. In a small bowl, whisk yogurt, lemon, chopped fresh parsley, salt, pepper and olive oil. Adjust to taste.

2. In a medium bowl, combine apple, celeriac, parsley, half of the prosciutto and toss with dressing. Top with the remaining torn prosciutto and fresh cracked peppercorns and of course, maldon sea salt.

Juice Up!

I forgot to put this one up yesterday, pre-wonton exploration, but I had a few requests for this bright little guy of inspiration.  I recommend getting super creative and inspired with what's in your refrigerator (if you keep seasonal veggies on hand that is). No worries if you don't have a juicer!  A strong blender and a sieve will do the trick here!

A few things to think about when making a good green juice:

• add variety - try and use a few different vegetables or herbs that are green (kale, swiss chard, spinach, celery, cucumber, parsley, mint, etc)

• add a bit of sweetness if desired - I used pear and golden beets for this one (try an apple or a carrot or a red beet, but note that color might turn a bit brownish)

• add an acid to cut the bitterness of the greens (half a lemon will do the trick, but you can get creative

• optional to add fat, but i like to add a little finisher of flax oil or fish oil for some healthy omegas

GREEN JUICE

INGREDIENTS:

• 3 c swiss chard, roughly chopped

• 1 handful of parsley, leaves and stems

• 3 stalks of celery, roughly chopped

• 1 small golden beet, peeled and roughly chopped

• 1/2 a pear, cored and roughly chopped

• 1/2 a lemon, *juice only

• 1 tsp flax oil or fish oil

DIRECTIONS:

1. In a Vitamix or strong blender, add chard, parsley, celery, beet and pear and a splash of water. Blend on high, using vitamin accelerator tool to assist in blending, until a smooth puree consistency. (add more water if too thick)

2. Using a fine mesh sieve, strain juice into a bowl, leaving pulp behind, and pour into your favorite glass. (save the pulp and add it to your pup's food! Chloe loves her greens!) Enjoy!